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New Member here.

smitch1986

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Glad to come aboard this forum. A little background on me, I'm 27 yrs old and I've been lifting on and off for the past 9 years. Starting lifting in high school weighed about 130lbs then, currently holding steady at around 190lbs with about 10% BF. Ended up tearing a pec muscle a few yrs back, been a long recovery since, or so it feels. Finally getting my bench back up to where it was. I came here to learn all I can and share any experience's I've had.
 
Thought I'd add I'm 5'9. Might be a good bit of info to have in my forum. haha
 
Welcome to the board..
 
Welcome. I started around 5'9, 130 lbs too lol. That was 12 years ago. I hate seeing pics of me back then. Good luck on the recovery.
 
Thanks. I'm new to the thread and new to the lifestyle, I guessu could call it...
 
newbie newbie

I'm 6'0, 232lbs, bf% 100 i feel like sometimes lol, 35 years old . I live in Muscles Shoals Alabama, music , music, music here in this area for 75 years or longer. I started a cycle 3 weeks ago this coming Friday. I will be posting pics of my gordyness this evening when I leave work. I get a lot info from this place so I'mglad to finfinally join!!!
 
It?s been brought to my attention that as a board rep I should not ignore the new members section.


Soooooo????


Welcome to the forum.
Please be sure to read and follow the rules.
You will find a wealth of valuable information and experience in the forum posts and the community veterans.
Remember?RESEARCH, RESEARCH, RESEARCH.
We look forward to your constructive contributions to this community.
 
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