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New Motivation New Journal

P-funk said:
what are you going to do with that land?
Click to expand...
She's going to build a compound, start a commune, and pronounce
thats she's "The Lamb", and all who seek salvation should follow her.

:eek: :crazy:
 
Go camping :) Maybe build a summer cottage. Its along one of the canyons :D

It's an investment :)
 
:wave:
 
Awesome! Congrats on the land :)
 
Hi JODIE!!!!! :D How are you?

Thanks Jake - I haven't bought yet. I'm heading up there next saturday again to check out 1 more piece of property before I decide :)
 
Just hanging around. :) Have to get back in the gym soon, just been taking much needed time away from it. Like three or four weeks! had some burstits in my left shoulder. :)

Looks like you have been doing some good work in there!
 
Jodie Jodie Jodie :lol:

Ouch :( That can be painful! Can u still do shoulder work?
 
He said to not doing anything for two days. LOL I figure that will turn into a week or so they way I have been going at it. It had been bothering me since before the first show, I just ignored it.

How's everything with you???
 
Things are going well :) I got alot going on with work and it's a bit stressful but overall I can't complain.

I can't wait to go home for xmas :clap: :dancer: I miss my family.
 
Jodi said:
Things are going well :) I got alot going on with work and it's a bit stressful but overall I can't complain.

I can't wait to go home for xmas :clap: :dancer: I miss my family.
Click to expand...
ohhhhhhhhhhhh and the yummy food at home too! :rocker:
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
For sure :nanner: Seafood, seafood, seafood and more seafood :o

Oh and Grammie's apple pie and pecan squares and everything else she makes!!! OMG I'm gonna be big fat pig :grin:

I'm dieting now just to prepare myself because I know I will have no control there :grin:
 
So can I move onto the land?

Sounds awesome.

Dieting what is that? Hasn't the festive season already started :p
 
LOL@ sure at that amount of land I won't ever see anyone around :eek:

Ha - I am really trying hard here. I have 2 weeks before I leave for Boston - I have to be good until then :)
 
Today's Workout: Ok, I'm a fucking pansy :(

5 Supersets of Cleans, Front Squat & Push Press
1 @ 75x3, 5, 3
1 @ 75x3, 5, ZERO!!!
3 @ 65x3, 5, 5

4 Sets Incline DB Press:
1 @ 35x12
1 @ 35x10
1 @ 35x8
1 @ 35x7

3 Sets Pullups:
7,6,5

3 Sets Seated Leg Curls:
1 @ 70x15
1 @ 80x13
1 @ 100x9
 
lol, pussy!

I would love to see the form on the cleans. I wish I were there.
 
LOL it's probably bad :grin: I'm really trying :grumble: Hurry up and get out here will ya!!
 
I am coming there as fast as I can.

Hopefully you aren't developing to much bad technique habits that we will have to correct....lol
 
P-funk said:
I am coming there as fast as I can.

Hopefully you aren't developing to much bad technique habits that we will have to correct....lol
Click to expand...
:grumble: No shit - that would suck ass :bawling:
 
P-funk said:
I am coming there as fast as I can.
Click to expand...

AKA: 1 minute man.
 
Todays Workout

5 Sets RDL
1 @ 135x6
1 @ 155x6
3 @ 175x6

3 Sets Bench Press
1 @ 95x10
1 @ 95x8
1 @ 95x6

3 Sets Cable Flys
1 @ 30x12
1 @ 30x10
1 @ 30x9

3 Sets Rope Pulls
1 @ 60x12
1 @ 70x11
1 @ 80x9

3 Sets Straight Arm Pushdown
1 @ 60x10
1 @ 70x8
1 @ 70x7
 
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