iluv2teach
Registered
Hi everyone, my name is Shari and I am a personal trainer, fitness instructor and dance instructor from Oshawa Ontario. I came across this web site by chance and boy am I glad I did. I have been working as a personal trainer at a club near my home for almost a year. I just love it!!! The feeling of being able to help people reach their goals is fantastic. There really isn't anything like it. But I am now looking for some serious help. I was just asked to train someone for fitness competition. The idea is just awesome. I would love to do this. The reason why she asked me is because of my dance and fitness background as well as being a personal trainer. How do I start? Are there books on training someone properly? I KNOW I can do this. Some help would be greatly appreciated. Here is a little background. This girl has trained before for competition. She had to stop because of a knee injury. Her body fat got to 12%. She said she felt sick. I havn't done an assessment yet. She wants to start training now and hopes to start competitions in about a year and a half. Any advice would be great!!! Thanks so much.
