Newbie! Whats good?

[sjolly]

I am new to the anabolics and cycles. I just would like to know how I can buff up my chest (tittyboy) and also get a more cutt look. Ive been working out for 6 years now and have fairly large arms and legs. I would like to get more out of my mid section and chest I work out all the time. I work out 2 times a day and eat when ever I can. Im very displeased with my chest and would like to know what I can do to make it more pumped and tight. I incline, decline, flies, presses, flat bench, pushups, dips.... And I still cannot get my chest to fill out.... Please help me get my chest back! Any feed back?!

 

[petrainer]

I would suggest a diet designed to get rid of body fat.

If you insist on using steriods, I had a freind who swore by Cheque drops. He used 3-4 drops 5 times a day for 3 months. That should take care of you pretty well.

 

[largepkg]

 

[GFR]

I would suggest a diet designed to get rid of body fat.

If you insist on using steriods, I had a freind who swore by Cheque drops. He used 3-4 drops 5 times a day for 3 months. That should take care of you pretty well.

I like how you recomend the most dangerous steroid known to man ....here is an idea, if you know nothing about steroids then don't give advice on them

 

[brogers]

I like how you recomend the most dangerous steroid known to man ....here is an idea, if you know nothing about steroids then don't give advice on them

I think he was being sarcastic... cheque drops for 3 months? If not then you're right on...

 

[Tough Old Man]

I am new to the anabolics and cycles. I just would like to know how I can buff up my chest (tittyboy) and also get a more cutt look. Ive been working out for 6 years now and have fairly large arms and legs. I would like to get more out of my mid section and chest I work out all the time. I work out 2 times a day and eat when ever I can. Im very displeased with my chest and would like to know what I can do to make it more pumped and tight. I incline, decline, flies, presses, flat bench, pushups, dips.... And I still cannot get my chest to fill out.... Please help me get my chest back! Any feed back?!

there's a poster on here that mentioned Cheque drops named Petrainer. Listen if you take this dumbfucks advice, I'll hunt you down and personally kick your ass.

Get you some Test Prop and use it @ 150 mgs eod for 6-8 weeks. Use a good diet, cardio and this will help you hold LBM and lose some of the bodyfat.

 

[sjolly]

Thanks man! Someone finally here to help! I appreciate it!

 

[Tough Old Man]

Thanks man! Someone finally here to help! I appreciate it!

Lets take it one step further. Your training to much. Go to the training forum and look at the sub forum called Iron Man. Jump on one of his routines for cutting.

 

[sjolly]

O body fat... Got it!

 

[petrainer]

I like how you recomend the most dangerous steroid known to man ....here is an idea, if you know nothing about steroids then don't give advice on them

Um dude? You couldn't pull out the scarcasm in that post. And though I chose not to use, I know more about steriods that 99% of the people here.

 

[petrainer]

there's a poster on here that mentioned Cheque drops named Petrainer. Listen if you take this dumbfucks advice, I'll hunt you down and personally kick your ass.

Yeah, because cheque drops are still avilable and he could just go out and pick up that much.

Thats pretty good avice you gave for putting on some mass using drugs. Way to make sure this guy has his training and diet in order fist.

 

[GFR]

Um dude? You couldn't pull out the scarcasm in that post. And though I chose not to use, I know more about steriods that 99% of the people here.

Recomending dangerous drugs is never funny son...

 

[Tough Old Man]

Yeah, because cheque drops are still avilable and he could just go out and pick up that much. So you can pick up aids from buttfucking. Are you going to recommend buttfucking next.

Thats pretty good avice you gave for putting on some mass using drugs. Way to make sure this guy has his training and diet in order fist. The poster questions where related to anabolics, not diet and training which we have a forum for that purpose

Now for a guy who claims he knows more about Anabolics then 99% of the people posting here, Why didn't you advise the poster to just get some good old fashion Test and do it instead of something so dangerous?

Please convince us all how much you know because one of your idiot friends did cheque drops. I'm just surprised that you haven't used them yourself before advising others to do so. I have yet to tell someone to use something that I haven't use myself. Now that's personal experience, not second hand knowledge.

 

[juggernaut]

Now for a guy who claims he knows more about Anabolics then 99% of the people posting here, Why didn't you advise the poster to just get some good old fashion Test and do it instead of something so dangerous?

the answer is: he's an asswipe.

 

[pengers84]

Um dude? You couldn't pull out the scarcasm in that post. And though I chose not to use, I know more about steriods that 99% of the people here.

Your an idiot, he obviously knows little about steroids and has come here looking for genuine advice, nothing wrong with that. Why give a sarcastic response to a very serious question? This board is designed to help people not for self proclaimed know it alls to big note themselves.

 

[petrainer]

I didn't tell him to do some drugs, because he needs to work out and eat right. Morons.

 

[petrainer]

Now for a guy who claims he knows more about Anabolics then 99% of the people posting here, Why didn't you advise the poster to just get some good old fashion Test and do it instead of something so dangerous?

Please convince us all how much you know because one of your idiot friends did cheque drops. I'm just surprised that you haven't used them yourself before advising others to do so. I have yet to tell someone to use something that I haven't use myself. Now that's personal experience, not second hand knowledge.

What is this the 1980's? Is Larry fucking Pacifico going to walk out from the shadows? No one has access to Cheque drops, this guy obviously has no idea what is going on, how to get drugs, or what to do with them. "Oh hey pal just go do some test is worse advice because: you are fucking serious"


If you aren't smart enonogh to see the sarcasm there, then you shouldn't be using drugs. Fuck you shouldnt be using them anyway as they have done shit for you. You are a bitter old joke and no one takes you seriously because you have no idea what the hell you are doing. You should shut up, go gain maybe what, 5lbs of muscle off that idiotic routine and then comeback and shoot off your mouth. You should spend more time training and less time pontificating.

I've been in the gym business for years; you are the guy that comes in and everyone that has accomplished something makes fun of you behind your back. You are blind to it, and that is what makes it funny.

Go on, use your age, or injuries as an excuse. I've heard them all before.


Aren't you the ones who go say, do some research? Don't come here and ask what drugs I should do?

YOU CAN'T EVEN GET CHEQUE DROPS ANYMORE, USLESS YOU MAKE THEM YOURSELF.

 

[sjolly]

so I was just wondering what I could do instead of just working out? I really wouild like to learn what is the best solution. What can I do here guys? I mean who told you what was right and wrong? Help me out guys. PEACE~

 

[GFR]

so I was just wondering what I could do instead of just working out? I really wouild like to learn what is the best solution. What can I do here guys? I mean who told you what was right and wrong? Help me out guys. PEACE~

#1: Ignore petrainer and all his bad advice

#2: Post your exact workout

#3: If you are going to do steroids then take Toughs advice and do a "test only" cycle.

 

[Tough Old Man]

What is this the 1980's? Is Larry fucking Pacifico going to walk out from the shadows? No one has access to Cheque drops, this guy obviously has no idea what is going on, how to get drugs, or what to do with them. "Oh hey pal just go do some test is worse advice because: you are fucking serious"


If you aren't smart enonogh to see the sarcasm there, then you shouldn't be using drugs. Fuck you shouldnt be using them anyway as they have done shit for you. You are a bitter old joke and no one takes you seriously because you have no idea what the hell you are doing. You should shut up, go gain maybe what, 5lbs of muscle off that idiotic routine and then comeback and shoot off your mouth. You should spend more time training and less time pontificating.

I've been in the gym business for years; you are the guy that comes in and everyone that has accomplished something makes fun of you behind your back. You are blind to it, and that is what makes it funny.

Go on, use your age, or injuries as an excuse. I've heard them all before.


Aren't you the ones who go say, do some research? Don't come here and ask what drugs I should do?

YOU CAN'T EVEN GET CHEQUE DROPS ANYMORE, USLESS YOU MAKE THEM YOURSELF.

As your screen name applies, we have a forum called canine. Go to it and give out advice on how to get rid of flees cause you have no business in the anabolic forum.

 

[sjolly]

Mondays, Wed, and Fridays
Chest, Shoulders, Back
Tues, Thursday
Tries, Bies, lats, and traps
Weekends off
I eat 4 times a day..... Once at 12:00 and three times after 4:30
I don???t eat past 8:00 and I work out around 5:00 everyday
I usually get in about 30-45 minutes of workout
I drink ALOT of water and I eat irregularly. I probably need some help on a eating program. I eat fast food everyday. I try not to eat fries.
I take centrum everyday (multi vitamin).I just started taking SciFit Extra Strength HMB 750mg, Maximum Pump, Chromium Picolinate 200mcg all together.

 

[sjolly]

I also have been taking the HGA spray and have been for about half a month now.

 

[GFR]

Mondays, Wed, and Fridays
Chest, Shoulders, Back
Tues, Thursday
Tries, Bies, lats, and traps
Weekends off
I eat 4 times a day..... Once at 12:00 and three times after 4:30
I don???t eat past 8:00 and I work out around 5:00 everyday
I usually get in about 30-45 minutes of workout
I drink ALOT of water and I eat irregularly. I probably need some help on a eating program. I eat fast food everyday. I try not to eat fries.
I take centrum everyday (multi vitamin).I just started taking SciFit Extra Strength HMB 750mg, Maximum Pump, Chromium Picolinate 200mcg all together.

Ok that workout sucks big time. You have no leg work and the set up is terrible..

Do this

Mon-Chest, Delts and triceps ( push)
Tue-Lats, biceps, traps (pull)
Wed-off
Thurs-Legs
Fri-(light push) Chest, delts, triceps...50% of the sets you do on Monday
Sat-(light pull) Lats, biceps,,,50% of the sets you do on Tuesday
Sun-off

 

[sjolly]

What about what im taking, will that help any? And what about this Test Prop EOD?

 

[GFR]

What about what im taking, will that help any? And what about this Test Prop EOD?

Not one good reason to start using steroids when you don't even train legs and also have no idea how to workout...Rtead the training and Diet sections and get your shit together this year.

 

[sjolly]

Im pretty large and have been working out for awhile. Im pretty sure my rutine is fine. I will work out my legs more. Trust me my legs are NOT the problem. I just need to get my chest right and my abs. My legs are ripped if anything. Im 5'11 and I wieght 175. Im about 16% fat. I want to get it around 12% Im pretty tight in my arms and legs. Its pretty much just my chest and abs that need the work. Ive been working out for about 6 years now for Football and Wrestling. Im doing the same workouts minus legs. I would like to know what I can do to get my chest and abs more cutt.

 

[GFR]

Im pretty large and have been working out for awhile. Im pretty sure my rutine is fine. I will work out my legs more. Trust me my legs are NOT the problem. I just need to get my chest right and my abs. My legs are ripped if anything. Im 5'11 and I wieght 175. Im about 16% fat. I want to get it around 12% Im pretty tight in my arms and legs. Its pretty much just my chest and abs that need the work. Ive been working out for about 6 years now for Football and Wrestling. Im doing the same workouts minus legs. I would like to know what I can do to get my chest and abs more cutt.

5'11'' and 175 is not big at all so skip the steroids for now. To get cut is mostly diet. Read the stickys in the diet section, jodi and Emma can help you put together a diet....so post your diet in that section and they will fix it for you.

 

[topolo]

175 is huge! You are a monster.

 

[sjolly]

is that sarcasm? I am pretty large and in charge!

 

[TBAR]

Im pretty large and have been working out for awhile. Im pretty sure my rutine is fine. I will work out my legs more. Trust me my legs are NOT the problem. I just need to get my chest right and my abs. My legs are ripped if anything. Im 5'11 and I wieght 175. Im about 16% fat. I want to get it around 12% Im pretty tight in my arms and legs. Its pretty much just my chest and abs that need the work. Ive been working out for about 6 years now for Football and Wrestling. Im doing the same workouts minus legs. I would like to know what I can do to get my chest and abs more cutt.

Those numbers dont make much sense to me, cause I'm 5'10" @ 230lbs, and I'm at 17% b.f. I think you need to figure some things out before you gear up.