Newmans Own

[tucker01]

From reading alot of Journal's I notice that alot of people use Newmans's Own Salad Dressing. I just bought some to give it a try, good stuff! I was looking at the labels, as I am starting to become a sugar freak! and noticed that the only kind that didn't label any sugar was the oil and Vinegar.

Where as the other flavours do have sugar in them. I guess my question is should I be concerned about the sugar content or is it only a miniscul(sp?) amount.

IDF

 

[Britney]

Balsamic Vinegrette and Cesear only have like 1 gram of sugar. These are ok as well. Regualr flavored dressings can have 5-15grams of sugar, esp "fat free" ones

 

[w8lifter]

Originally posted by Britney
Balsamic Vinegrette and Cesear only have like 1 gram of sugar. These are ok as well. Regualr flavored dressings can have 5-15grams of sugar, esp "fat free" ones

Where do you get that info from Brit? My bottles don't have any nutritional info at all

 

[Dr. Pain]

Originally posted by w8lifter
Where do you get that info from Brit? My bottles don't have any nutritional info at all

Mine do...back panel!

DP

 

[w8lifter]

Well why don't mine?! ....a nice coach would go grab all his labled bottles and post the breakdown here for me so I could maybe start adding it to fitday...that is...if he wanted to log things like that

 

[Jodi]

If this helps these are the only ones I have

Balsamic Vinegrette:
Cals: 90
Fat - 9 G
Sat Fat - 1G
Sodium - 350mg
Carb - 3
Sugar - 1

Olive Oil & Vinegar
Cals: 150
Fat: 16
Sat: 2.5
Sodium: 150mg
Carb: 1
Sugar: 1

 

[Fit Freak]

w8...maybe it's a Cdn thing b/c all the Newman's dressings around here have no nutritional labels....which begs the question (since I have never used any of them)...which flavors are ok..as in low in sugar?

 

[nikegurl]

Family Recipe Italian (2 Tbs serving size)

Cals: 120
Fat - 13 G
Sat Fat - 1G
Sodium - 400 mg
Carb - 1 (that 1 is from sugar)
Protein - 1

I love this one!

 

[w8lifter]

Awesome you two...thanks!

That's what I'm wondering FF...

Anyone have the stats for Parmesan & Roasted Garlic? It's my fav

 

[nikegurl]

PAREMSAN AND ROASTED GARLIC

NUTRIONAL INFORMATION
Serving Size: 2 tbsp (29g)
Calories: 110
Total Fat: 11g
Cholest.: 0mg
Total Carb.: 2g
Sugars: 1g
Fat Cal.: 130
Sat. Fat: 2g
Sodium: 250mg
Fiber: 0g
Protein: 0g

 

[w8lifter]

Originally posted by Jodi
If this helps these are the only ones I have

Balsamic Vinegrette:
Cals: 90
Fat - 9 G
Sat Fat - 1G
Sodium - 350mg
Carb - 3
Sugar - 1

Olive Oil & Vinegar
Cals: 150
Fat: 16
Sat: 2.5
Sodium: 150mg
Carb: 1
Sugar: 1

Are these per tbsp or 2?

 

[w8lifter]

Originally posted by nikegurl
PAREMSAN AND ROASTED GARLIC

NUTRIONAL INFORMATION
Serving Size: 2 tbsp (29g)
Calories: 110
Total Fat: 11g
Cholest.: 0mg
Total Carb.: 2g
Sugars: 1g
Fat Cal.: 130
Sat. Fat: 2g
Sodium: 250mg
Fiber: 0g
Protein: 0g

...thanks

 

[w8lifter]

...they have a lot of sodium!

 

[Jodi]

OOh I've never tried that one. Its sound yummy! I like the ceaser too but I find that one tastes way tooo salty.

 

[Dr. Pain]

Originally posted by w8lifter
...they have a lot of sodium!

...and so do you!

DP

 

[Dr. Pain]

That's nothing compared to cheese! :fuckingcheeseeaters:


DP