non meat protein sources?

[mit37]

Hey guys I was wondering what good non-meat protein sources are available besides cottage cheese? Thank you

 

[Yanick]

protein powder, egg whites and whole, yogurt (not the flavored stuff), cheese, nuts probably a few i'm missing.

EDIT: go look at the thread titled "can you list the foods that you eat?" it'll give you more ideas probably.

 

[Jodi]

soy burgers , tofu, legumes, quorn.............

 

[greekblondechic]

Low carb milk

 

[Mortality]

milk, milk, milk, eggs, fish, beans, yogurt.

 

[Vieope]

Beans and other vegetables.

 

[CowPimp]

Hemp and flax seeds have a decent amount of protein in them too.

 

[mit37]

cool thanx a lot guys