Nutritional Value????????

[realdeal]

where's a good site to find the nutritional value of different foods?

 

[w8lifter]

Here's one!

 

[SteveDeBeave]

Another one!

I also use the USDA site.

 

[w8lifter]

Yet another

 

[Robboe]

The USDA is by far the largest and most detailed.

That link is all you need.

 

[realdeal]

Its a great site thanks.

But i didnt get the value for a Turkey Breast say 100g. I didnt know which one to choose.

 

[wildlifer_jones]

thanks

 

[realdeal]

Originally posted by wildlifer_jones
thanks

for what???

 

[gmer2695]

There is a cool little "Nutrition Facts" program at the following link. Try it out.

www.silvertriad.com