Excuses are the precursors to failure.
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oatmeal
- Thread starter rhouser
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- Jul 23, 2005
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To give some insight, when I first started working out, I ate nothing but meat regardless of what kind or how much fat was in it. I never got fat and I know I made muscular gains. But its ME. My metabolism and caloric intake was crazy. I couldnt eat protein shakes without a half cup of hersheys chocolate syrup, for christ's sake.
That was years ago. Since then, Ive incorporated foods into my diet Ive never though of eating...whole grain breads, ONLY egg whites, sweet potatoes (still trying), cottage cheese, grilled chicken not fried, BROCCOLI, ASPARAGUS, etc. Thats right, NONE of this went into my body until now.
My diet isnt perfect, but its much better.
That adage you typed is almost insulting.
That was years ago. Since then, Ive incorporated foods into my diet Ive never though of eating...whole grain breads, ONLY egg whites, sweet potatoes (still trying), cottage cheese, grilled chicken not fried, BROCCOLI, ASPARAGUS, etc. Thats right, NONE of this went into my body until now.
My diet isnt perfect, but its much better.
That adage you typed is almost insulting.
Sorry if you took it that way. My whole point is that there are much better and healthier choices you can make that would add a lot of flavor to your oatmeal without the added crap 
Chopped apple and cinnamon or blueberries or raisins etc...
Chopped apple and cinnamon or blueberries or raisins etc...
