Oh no I cheated!

[BabsieGirl]

Keep doing that and you'll turn into a big fatty.

 

[donescobar2000]

lol...bump, but if you know what you are doing I'd say go for it.

 

[Tha Don]

lol

na i don't put fat on... my super-duper-high-metabolism says no to that shit

 

[Jodi]

Originally posted by BabsieGirl
take some colon clense..

And, there's a thread out there....duh......



lol

 

[Jodi]

Originally posted by FatGuy
I am PISSED OFF.

I have been going to the gym every day this week except yesterday, and when i went to the gym tonight, i weighed 278! i was 275 all week!

i went to the gym tonight at the same time i always go and didnt eat anyhting unusual, besides feeling a littlel bloated.

is it possible that one meal made me gain 3lbs? could it be water weight since it is so salty?

im glad i weighed myself before i worked, because i literally beat the hell out of myself tonight at the gym. got my best workout ever.

Relax

1 cheat day is not going to harm you. I would try and schedule in a cheat meal every now and then to keep your sanity. Enjoy it. Its your reward. Most the of weight that you gain is going to be water and within a day or 2 it will be gone.

 

[FatGuy]

you're right i lost it already!

 

[camarosuper6]

Yall are weak cheaters .. When I cheat, I let my body know whos boss.

Im talking two IN and Out double doubles with fries-animal style.

Gotta let your body know you still got a pair down there