Wanted to introduce myself,on many other boards i go by GS but here i go by GS44 ,i manly dwell on PM, but have been reading lots of great info here @ Ironmagazine.
I am 45 and been training ,god since 1986.I competed in National power lifting contests for around 10 years.
I have been competing in bodybuilding for about 15-16 years.
Also i joined my first board around 98 so yeah i am getting up there(lol0 Stats 5ft 7.5 in tall weighing between 255-260 lbs.
I hope to be able to swing this way several times a week and pretty happy i seen some familiar faces as well. Also looking to gain more knowledge from the advanced to the beginner ,also glad to help out with i have learned over the years!
Thanks and looking forward to speaking to some old faces as well meeting some new faces!
So i hope you guys will eventually except me ,if not just wait till your ass comes on my turf


I am 45 and been training ,god since 1986.I competed in National power lifting contests for around 10 years.
I have been competing in bodybuilding for about 15-16 years.
Also i joined my first board around 98 so yeah i am getting up there(lol0 Stats 5ft 7.5 in tall weighing between 255-260 lbs.
I hope to be able to swing this way several times a week and pretty happy i seen some familiar faces as well. Also looking to gain more knowledge from the advanced to the beginner ,also glad to help out with i have learned over the years!
Thanks and looking forward to speaking to some old faces as well meeting some new faces!
So i hope you guys will eventually except me ,if not just wait till your ass comes on my turf


