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Olympic Lifting (amazing lifts)
- Thread starter P-funk
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One of the greatest duels in olympic weightlifting. The world record changing hands 3x's! Long live Suleymanoglu
I don't understand how the hell he even got under that last clean. It looked like all he was going to do was deadlift it.
I don't understand how the hell he even got under that last clean. It looked like all he was going to do was deadlift it.
yea, Naim was like under 5ft. that is why they called him pocket hercules. Those are the lightweights. they are much much shorter than the heavy weights.
danny81
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YouTube - Power Snatch
as you can see in the video some people dont squat all the way down. will this allow you to get as much from the lift? or should i squat all the way down?
mainly because I feel more comfortable not going all the way down. if it is necesarry to go all the way down I will, but if i can get the same amount of explosivness and strenght without going all the way down i will not go all the way down.
Edit: here is another video of what I like to do.YouTube - Power Snatch 242lbs, Power clean 308lbs, 3board press 440.
as you can see in the video some people dont squat all the way down. will this allow you to get as much from the lift? or should i squat all the way down?
mainly because I feel more comfortable not going all the way down. if it is necesarry to go all the way down I will, but if i can get the same amount of explosivness and strenght without going all the way down i will not go all the way down.
Edit: here is another video of what I like to do.YouTube - Power Snatch 242lbs, Power clean 308lbs, 3board press 440.
When Niam gets under the weight and starts squatting it up, it looks like he is on the brink of very serious injury as his hips sort of sway to one side. 2.16 in the video
I was under the impression power cleans were from the ground.
Power clean or power snatch means that you catch it in a quarter squat position (above parallel). The weight is lighter in order to catch it like this. A squat clean or squat snatch means you catch it in a full squat position. It has nothing to do with whether you start the lift from the floor or from the hang. You can either power clean or squat clean from the floor or the hang.
KC- it is called a power jerk or a push jerk.
KC- it is called a power jerk or a push jerk.
both are very explosive. the power snatch is going to happen a lot quicker because the load is lighter (about 70-85% of yout 1RM squat snatch) so you can pull it much faster and don't have to squat under it as deep.
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how come they keep saying that the world record is changing. do they mean the total or the just the c&j because naim c&jed 190 in seoul. or is it because this is a different weight class?
it is the world record for the clean and jerk that is changing hands.
I think they may have restructured the weight classes?? Not sure really.
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Insane video! One of the best I have seen in a while.
i didnt like it; very disturbing!
Yeah, it looked extremely painful! I liked the part where the weight went through the floor and crushed a car underneath.
That's a commercial. It's not real.
Yeah, but it's still awesome!
