After this week is over, we're going to sit down and discuss what has happened and what I'd like to do and where I'd like to go from there. He's going to help me with a program that I can use from here on out and really stick with, ya know.
I think I've pretty much stuck with it and I'm pretty happy with the results. Something I didn't count on though was the fact that for the past three weeks, I haven't been hungry. My appetite has decreased tremendously to say the least. I'm literally having to make myself eat just to get my meals. (I know you've all heard me say that a few times over the past two weeks or so, sorry).
I think I've pretty much stuck with it and I'm pretty happy with the results. Something I didn't count on though was the fact that for the past three weeks, I haven't been hungry. My appetite has decreased tremendously to say the least. I'm literally having to make myself eat just to get my meals. (I know you've all heard me say that a few times over the past two weeks or so, sorry).