one arm pull-ups

[vinceforheismen]

How many of you can do one arm pull-ups? Anyone can do em with weight attacched?

 

[LexusGS]

no, i can do 18 pullups with 2 hands. I can barely do 1 or 2 with 1 arm. they really is a hard exercise.

 

[zapedy]

i cant even hang from a bar wiv 1 hand

 

[GFR]

22

 

[vinceforheismen]

i can get about 5 with 1 arm. It is really hard.

 

[fletcher6490]

23

 

[GFR]

22

with my small arm ( lft)

 

[kenwood]

7

 

[zapedy]

can some1 make a vid of themselves doing 1 arm pull ups? i wud love to see that

 

[vinceforheismen]

lol for what?

 

[CowPimp]

I can do several if I hold with one hand and grab onto the wrist of the working arm. I can do a 1 or 2 if I grab the bicep of my working arm. I can't do any if I put my other arm behind my back.