one arm stronger than the other

[Genetic Freak]

guys we all have one arm slighty stronger than the other...well at least i do. My biceps ya really can't tellthe difference in size but the forarms ya sure can. My left forarm is smaller than my right one. Any suggestions in gettin the left one up to par with the right one so it's doesnt look so weird when I'm doin curls.

 

[Arnold]

You can do some priority training on the week side.

I used to do a few extra reps with my weaker side until it caught up.

Using dumbbells rather than barbells help also.

 

[Scotty the Body]

You could try masterbation with your left hand for awhile and see if that evens it out. LOL, sorry had to say it. J/K

I agree with prince.

 

[KANE_VICIOUS]

i was like that also but as the time passed the both got even

 

[Arnold]

Originally posted by Scotty the Body
You could try masterbation with your left hand for awhile and see if that evens it out. LOL, sorry had to say it. J/K

I agree with prince.

Has that worked well for you Scotty?

 

[ossiferdawkins]

You might stick to isolation exercises. Also stay away from machines for a while. Go for the free weights until your arm catches up. BBs DBs etc....

 

[Scotty the Body]

Originally posted by Prince


Has that worked well for you Scotty?