One more question please W8

[Dr. Pain]

Originally posted by The_Chicken_Daddy
nice post.

Is that all off the top of your head?

Thanks C-Daddy! I would say it can from more around the middle front of the big head!

FC!

 

[w8lifter]

LOL!

 

[Fitgirl70]

04/01/02

Ahhhh........Happy April Fools Day peeps!!!!

W8 -- thanks for the information. Both my workout partner and I are starting to change our eating habits today.
Speaking of increasing calories; won't increasing my calories right now make me gain weight? Especially when right now, I'm trying to lose weight?
Just questioning. I guess all I've ever learned about how to eat and what to eat has been wrong. Maybe I need more help than I thought I did.
I need to go post in my journal but I'll check back here soon.
Thanks again for your help.

 

[w8lifter]

Think of it as re-setting your metabolism! It has to be done or you won't lose any fat in the future....When I started this diet, I was at 1500 cals, 50/30/20, p/c/f.....FC raised my cals to 1700-1900 and switched the breakdown to 50/10/40, w/ a carb-up day every 4th.....and I lost fat!

 

[Robboe]

That's impressive shiat FC.