Opinions on Paul Chek

[DOMS]

I'm running across more and more of his material lately. So, does he know his stuff?

I'm not asking if he's right 100% of the time (that's too subjective).

 

[P-funk]

i think he is a smart guy. defenitly knows his stuff. I am not that into his training methods though. I don't buy into a lot of the transvers abdominus activation stuff and I think he goes a little over the top with his whole "functional training". His nutritional info is defenitly not my favorite either. but, he is a smart guy. I am just not that into him.

 

[Dale Mabry]

I concur with P-funk and it is at this time that you may take his advice.

Thank you.

 

[CowPimp]

I have only read a couple of interviews with the guy. He is a crazy strong guy, and he is definitely smart. However, I think he is a little over the edge sometimes. I'm glad he's around though. At least he makes you think outside the box.

 

[P-funk]

yea, he is freakishly strong.