Hey guys, sorry Im the worst logger. Im gonna do a quick update now, and get you guys pics ASAP. My girls been on a business trip so I cant use her phone. At any rate Ill track down a cam soon enough, I think Im even more anxious to see them than you guys LOL
Strength- Continues to increase, even though I havent been eating carbs on rest days. Adding weight to the bar every week. Although its still been hard to tell if it is more than I normally would be at this cal level.
Fatloss- Def slowed a bit, probably mainly due to lack of cardio since my lung infection. Slowly working it back in. May start doinf two a days next week.
LM Gain- I am however definitely making gains. At this cal level I would never be gaining size, but I am. Definition and hardness has increased as well.
Obviously pics will tell the best tale, so I will upload those asap. I wish I had the dough for another bottle, I would run it for 2 more weeks but at 9 pills a day. 3 pills osta + 9 pills AL a day, on a carb restricted diet could do some drastic physical transformations