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Ouch hope it's a sprain

bomb_r2

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I been doing 10 hour days 6 days. I got home and was sitting on the floor then attempted to get up and my right knee popped totally gave out. Outter right knee is locked up i can't put weight on it . Hoping a few ibuprofen do the trick so I can get my ass back to work Monday

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I been doing 10 hour days 6 days. I got home and was sitting on the floor then attempted to get up and my right knee popped totally gave out. Outter right knee is locked up i can't put weight on it . Hoping a few ibuprofen do the trick so I can get my ass back to work Monday

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Just ice and elevate for a few day?s. I have destroyed both my knees and had surgeries on both. I?d wait a week or two before trying any heavy weight it?s not worth it trust me. My legs use to overshadow my upper body and now they look like shit. Hope you bounce back.


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