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P/rr/s Devotees...make Yourself Known!

Archangel said:
You might not remember me, but you took the time and helped me out, I'm currently in my 2nd week, however with your advice I am doing p/rr/rr/s/rr/rr/p/rr/rr/s etc. And I must say, I really appreciate your help and your program is Incredible!!! :bow: :lifter: :bow:
I will be using your program to prepare for my second BB competition!!! :thumb:

I ABSOLUTELY remember you an am so glad you are doing well with the program! Thanks for your words...you will be included in the website writeup for sure!
 
Oh yeah.............I am now using the p/rr/s routine for chest, bi's and tri's. I am on week 4.
I hope this makes me a devotee!!!!!!!!!!!!!!!!!!!!
 
topolo said:
Oh yeah.............I am now using the p/rr/s routine for chest, bi's and tri's. I am on week 4.
I hope this makes me a devotee!!!!!!!!!!!!!!!!!!!!

gotta work legs & shoulders into the routine...those ones are killer
 
gopro said:
Slowly but surely I am trying to do a website, book (or series of articles), and much more with P/RR/S. Heck, Tank already has T-shirts covered, LOL! (You rock Tank)!

If you are a P/RR/S user, let me know in this thread as I will try to make you all part of the website in some way. Or, if you have suggestions about a site...or if you are a website builder...let me know.

In addition, use this thread to share anything about P/RR/S that you wish. Let this thread evolve in any way you like.
Do you have to ask about my involvement Gopro? :finger:
 
du510 said:
Ill start Monday, does that count? :shrug:

Well, first you have to see if you like it before you can be a devotee! :)
 
Here's a note:
I trained legs last Monday..... when i climbed out of bed on Sunday i could still feel the twinge.... oh well.... thats shock week for ya :thumbs:
 
Rissole said:
Here's a note:
I trained legs last Monday..... when i climbed out of bed on Sunday i could still feel the twinge.... oh well.... thats shock week for ya :thumbs:
I feel ya Riss, those damn shock sessions are killer sometimes lol. I am taking a few weeks off from legs b/c of my knee but I know once I go back its going to be painfull...in a good way!

du510 Give it a few weeks and try it out. Dont stop after just a week or so...you need to really give it time to work its magic, I think you'll like it just fine!
 
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