P-Side Training Prodigy

[Triple Threat]

here are some of my lifts as of this last week

bench 275x4
deadlift(no straps) 455x3
squats 315x5
db mili 100x4

oh, and i weigh 174lbs, im dieting on ckd

Those are some good numbers for that body weight.

So you've been busy, huh? Then life must be treating you well.

 

[PreMier]

yea.. other than my back is fucked up been hurting for a while, and i took sunday/legs off. its a bad hurt, so it worries me. getting a massage wed. hope its nothing serious.

anyway i've been busy, because im leaving for the air force. i enlisted and i leave dec 8th its going to be a huge paycut/lifestyle change.. but i need change. im stagnant right now

 

[Burner02]

Sorry to hear about your back, amigo-
What job did you get?
I should have retrained to finance....they had it EASY....go TDY...they get themselves taken care of...

 

[PreMier]

hey mike. i tried for language, but only got 99 on the d lab and needed 100! damn.

so now im going in as basic intell. kinda sucks that i dont know what exactly yet, but oh well.

 

[yellowmoomba]

Air Force!!! Wow!! That's a big change........Good luck!

 

[JerseyDevil]

Glad you are doing well. You look much bigger than 174.....Nice work PM!.

Fucking A!

Joined the Air Force? Best of luck buddy. Stay in touch.

 

[Gazhole]

Nice, P. Good luck man

 

[Triple Threat]

A change for sure, but I'm sure you've thought it through. Good luck.

 

[PreMier]

hi, im back

finally at my duty station, and been working out for about 8 weeks. right now i weigh about 189lbs.

hope everyone is doing great. a lots changed here since i visited last lol

 

[PreMier]

i even got reputation while i was gone lol

 

[Jodi]

Hey there Jakey

 

[yellowmoomba]

You trimmed down .... Nice work!

 

[PreMier]

Hey there Jakey

i only logged in cuz i got an email that you wanted to be my friend

 

[PreMier]

You trimmed down .... Nice work!

you should have seen me after bootcamp. i weighed 150lbs soaking wet.. i lost 30lbs of lbm in 9 weeks.

in feb i went to tech school, and gained about 20lbs back, just from eating better and not running so much. now im just trying to balance the weight training with all the running im doing again, and im having a hard time.

 

[yellowmoomba]

you should have seen me after bootcamp. i weighed 150lbs soaking wet.. i lost 30lbs of lbm in 9 weeks.

in feb i went to tech school, and gained about 20lbs back, just from eating better and not running so much. now im just trying to balance the weight training with all the running im doing again, and im having a hard time.

150 !!! I haven't weighted that since high school...(that's a LONG time ago)

 

[PreMier]

here i dug a pic up. cropped my family out is all. 150lbs in all my glory..

 

[Seanp156]

here i dug a pic up. cropped my family out is all. 150lbs in all my glory..

Holy shit, ethiopian style.

 

[chiquita6683]

I haven't posted here in forever! I just got the email from your old journal. What has it been...... years?
Whats been up? You join the military? What are u up to now?

 

[JerseyDevil]

Hey Jake! Yeah, lot's of running isn't good for adding muscle, but it is sure great for endurance and cardiovascular fitness.

Your current 189 lb pic looks like you have a fantastic base for packing it on!

 

[PreMier]

Holy shit, ethiopian style.

thats what im sayin hahaha

I haven't posted here in forever! I just got the email from your old journal. What has it been...... years?
Whats been up? You join the military? What are u up to now?

yea, its been a while! i live in florida now. what part do you live in?

thanks JD!

 

[chiquita6683]

I live in Jacksonville. Where are you?

 

[PreMier]

i live near destin, between panama city beach and pensacola

 

[chiquita6683]

Oh ok, well let me know if you ever come up

 

[tucker01]

Jake.... welcome back you skinny bastard

 

[chiquita6683]

He's skinnier than me!

 

[Scarface30]

Welcome back Pre!

Looking good in that one pic man .

Close to Pensacola, eh? Are you getting much of the BP shinanigans?

 

[PreMier]

not skinny anymore haha.. that was in feb.

thanks ian and scar.

pensacola beach is ruined.. but here in destin and fwb they are still very nice. i doubt we'll see any more oil.

 

[JerseyDevil]

Too many years ago to remember I had a 1 week training class at Eglin AFB, and stayed in a hotel at Fort Walton Beach.... Beautiful beaches.

 

[PreMier]

yea, they are insane! the sand is so white.. and the water is an emerald green.. i love it

just took a new avitar picture. coming along i s'pose

 

[chiquita6683]

nice pic