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peanut butter on raisin bread

JOHNYORK

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im addicted to this.
 
I was doing nutty PB on whole wheat bagels in the mornings for awhile, oh crap that stuff is awesome.
 
I was doing nutty PB on whole wheat bagels in the mornings for awhile, oh crap that stuff is awesome.

Good thing you're not an endomorph.
 
I'm ecto/endo.
 
I was doing nutty PB on whole wheat bagels in the mornings for awhile, oh crap that stuff is awesome.

:lick: on whole wheat bagel...with a little bit of honey for me. yummm! I had one late this morning.
 
Because an endomorph has a heavy rounded body build often with a marked tendency to become fat! Since peanut butter is full of fat an endomorph wold not be a good match for this food.

Figuring out if you're an ecto-, endo- or meso- morph can drastically improve your chances of weight loss/muscle gain.
 
So what is the deal with whole weat? The corner store down from me has this amazing grilled chicken sprinled with squeezed lemons. Anyway, I have been getting a grilled chicken breast with lettuce on two peices of fresh whole wheat bread. Since it's baked localy, I am guessing it doesn't have all the nasty shit that packaged breads do. Anyway, is whole wheat good or bad?
 
Whole wheat is good, but sprouted wheat is where its at. Jodi, Funk, and a few others turned me onto it and I dig it.
 
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Yeah, I am just eating the chicken breast until I get settled at my new place and I can go shopping. Until then, my diet is going to be a little scarce.
 
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