Ok, so I'm a personal trainer at a private studio. The boss hires another trainer today and I'm pretty stoked cuz I think maybe this guy might know something I don't, maybe he's the real deal...just MAYBE we can carry on an intelligent conversation regarding resistance training.
Nope, not happenin. Dude is completely clueless.
He cracks open my dusty copy of "The encyclopedia of modern bodybuilding". I catch myself mentioning that the book is kinda outdated and has some misinformation in it. I glance over his shoulder to see a wonderful example, in which the book illustrates that a wider grip on the bench press works the "outer" pecs, and a closer grip works the "inner" pecs. I proceed to drop a little knowledge about how the muscle fibers in the pecs run longitudinally and that there is only a sternal and clavicular head and that there is virtually no evidence I'm aware of that one can isolate "regions" of a muscle...I go on to say that I wish I COULD work my inner chest more because I would like to have a more "filled in" look to my pecs....
He then proceeds to give me wonderful advice on how to really work those inner pecs.
My question is just how FUCKING easy is it to get some of these certifications?? Has anyone seen various curriculums for some of these cheaper, crappier certs? Are there some certs you literally just pay for up front and get ur piece of paper in the mail a week later??
Nope, not happenin. Dude is completely clueless.
He cracks open my dusty copy of "The encyclopedia of modern bodybuilding". I catch myself mentioning that the book is kinda outdated and has some misinformation in it. I glance over his shoulder to see a wonderful example, in which the book illustrates that a wider grip on the bench press works the "outer" pecs, and a closer grip works the "inner" pecs. I proceed to drop a little knowledge about how the muscle fibers in the pecs run longitudinally and that there is only a sternal and clavicular head and that there is virtually no evidence I'm aware of that one can isolate "regions" of a muscle...I go on to say that I wish I COULD work my inner chest more because I would like to have a more "filled in" look to my pecs....
He then proceeds to give me wonderful advice on how to really work those inner pecs.

My question is just how FUCKING easy is it to get some of these certifications?? Has anyone seen various curriculums for some of these cheaper, crappier certs? Are there some certs you literally just pay for up front and get ur piece of paper in the mail a week later??