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photo critque please..

read8

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cut down on the protein shakes, eating allot more clean food. dont have the diet completly under control but hoping just to put on some serious size. oh yeah my legs suck. but i might through in a pic sometime soon. let me know what you think. plus any tips on good ab work outs, and explain a work out split to me. (never understood..?):hmmm:
 
Pictures aren't showing up.
 
it wont let me upload again cuz it says i have already got them in the thread???
 
i can see them ... but that can't help you guys
 
looking pretty thick. How old are you? Whats your height? Did you get those pics professionally done or somethig? Where are the leg pics?
 
no i am a photographer. i had a co worker hook me up.
Age 22 height 6,0 165 - 170 lbs bench 315 (Fianlly!!!!yes got it a week ago. big PR!!!) i will get the legs tomorrow or soon. squat on the sled 380lbs press on the sled 600lbs.
 
Wow. you look heavier then 165-170.
 
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I can see me. Lookin pretty good from what I can see. Impressive bench at 170.
 
fletcher6490 said:
I can see me. Lookin pretty good from what I can see. Impressive bench at 170.
much thanks. you are probably the same size as me or bigger maybe. you had good pics too:rocker:
 
read8 said:
much thanks. you are probably the same size as me or bigger maybe. you had good pics too:rocker:

I'd say we have a similar build, but you definetly have me in the strength category.
 
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They're not showing up in the thumbnails, but if you click on them, the picture will appear.
 
no try again.
 
nope
 
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