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Poor digestion?

jonner

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I was wondering if getting gas from supplements is an indication of poor digestion and if thats usual, should i be taking something to help with that? probiotics or digestive enzymes or something?
 
Probiotics help but make sure you're getting plenty of fiber, water, and green veggies as well. I've been using probiotics for over a month and I can tell they are doing something.
 
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