- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 55
- Location
- Colorado Springs, Colorado
I about did myself in on Friday night.
I was doing stiff legged dead lifts.
had 315 loaded up and was going good. Well, my wrist strap (a versa grip) the velcro ripped off as I did not have enough folded over, and left 1/2 of 315lbs in my unsupported hand. That slid down m y leg to my knee...yeah..that HURT!
Than, almost smashe dmy friggin toes trying to set the bar down..'cause I was not in a position to put it back on the rack...
coulda been bad!!
I was doing stiff legged dead lifts.
had 315 loaded up and was going good. Well, my wrist strap (a versa grip) the velcro ripped off as I did not have enough folded over, and left 1/2 of 315lbs in my unsupported hand. That slid down m y leg to my knee...yeah..that HURT!
Than, almost smashe dmy friggin toes trying to set the bar down..'cause I was not in a position to put it back on the rack...
coulda been bad!!







