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Post Whores Please Enter

I about did myself in on Friday night.
I was doing stiff legged dead lifts.
had 315 loaded up and was going good. Well, my wrist strap (a versa grip) the velcro ripped off as I did not have enough folded over, and left 1/2 of 315lbs in my unsupported hand. That slid down m y leg to my knee...yeah..that HURT!
Than, almost smashe dmy friggin toes trying to set the bar down..'cause I was not in a position to put it back on the rack...
coulda been bad!!
 
OUCH......good thing it didn't get your toes. You'd still be screaming
 
it was a 3 tylonol night!
Still a little sore...the GF bumped them lastnight...ouch..
 
tell trinity to be careful.
 
:rofl: :grin:
 
kinda funny...I was talking with my sys admin..and he did a ping on teh firewall for internet activirty...little ol me...has thefith most hits on it..in all my shop..wanna guess the URL?
heh heh.....
 
should I even ask about the URL?
 
heh heh..you're surfing it right now....
too big a hint??
:D
 
lmao. :grin: :doh:
 
well..I've pounded over 1/2 gal;lon of water so far...1/2 to go...
something to look forward too.....
 
I'm watching Superman 2 on this Thanksgiving day and laying in bed with a slight cold!

Damn gym needs to be open at night! :mad:

Oh well, it opens back up at 4 am! Plus I can go to the gym at my complex!
 
Originally posted by david


Damn gym needs to be open at night! :mad:



You don't have a 24hr fitness there!?
 
Weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!


I'm having too much fun.


Weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!

Be jealous!:banana:
 
oh i am, i am. :)
 
the open chat forum in general :lol:
 
I gotta work an 8 hour shift then go to pepper spray requalification. Getting sprayed is far worse than the gas chamber. If you're a civilian, you're probably clueless right now.
 
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