Post Workout Nutrition Article

[CowPimp]

I just stumbled across this interesting article about PWO nurtition and an abundance of myths surrounding it. An awesome read with a lot of credible resources and references to support the information.

http://www.t-nation.com/readTopic.do;jsessionid=A0BA40A9F74F8D6BAC91C15EECD90FA6.hydra?id=659666

 

[Emma-Leigh]

I just stumbled across this interesting article about PWO nurtition and an abundance of myths surrounding it. An awesome read with a lot of credible resources and references to support the information.

http://www.t-nation.com/readTopic.do;jsessionid=A8859A780073789BFA09E3ADDE815E3F.hydra?id=459744

Link takes you here:

The Dead Zone
The Top 10 Deadlifting Mistakes
and How to Fix Them
by Dave Tate

But I think I know the article you are talking of - I have looked at it before...
Is it this one Top ten PWO myths?

If so then I agree that it is a pretty good article (although there are a few issues I do not agree completely with).

 

[CowPimp]

Haha, that's the one. I was posting in two sections at once. I mixed up some links. I edited my original post. Just out of curiosity, what information do you disagree with?

 

[soxmuscle]

thats really good