Potential to Kenetic...The Ascension of ROID

[ROID]

Gotta be the whey then. My stomach is very bloated.

I hope I'm not pregnant.

Sent from The Mothership

 

[theCaptn']

I hear you can kill a yak at 200yds..... With mind bullets!

 

[ROID]

I've only been successful at 160yds.

I'm perplexed. Why are you using standard instead of metric ? Aussies use standard or are you just trying to be American?

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[ROID]

Got semi side tracked but still a good showing.

Painful pumps...igf ????

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[ROID]

Sept 6

Legs

Squats
-(10 * 135)
-(5 * 185)
-(14 * 225)
-(6 * 225)
-(2 * 275)

Straight leg deads

4 Sets ( 10 * 135)

Leg extension dropset

-(15 * 130)
-(14 * 110)
-(15 * 90)
-(15 * 70)
-(20 * 50)

Incline db curl superset db hammer curl

-(10 * 25), (10 * 20)
-(10 * 30) , (10 * 20)
-(10 * 30), (10 * 20)
-(10 * 30) , (10 * 20)

Time =35 Min.

Life Note : Sometimes the things you want least in life are the things you experience the most and the things you want the most are the things you experience the least.

Sent from The Mothership

 

[ROID]

Things got cut a little short. Someone caught me before I began my workout and needed an ear. At least it was before I started but it cut into my time. Still I'm pleased with today. Great energy. Very little rest. Insane pumps. IGF ?

No more gatorade during my sessions. Too much sugar.

Sent from The Mothership

 

[ROID]

Should I do BBs back/cardio today ?

I need increase my endurance and well, its good for your heart.

Or. I could go out back and flip the tractor tire.

I'm just hope I'm making the right decision for bulking, 6 sessions a week, now thinking of including cardio...

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[ROID]

After consultation with my experts I have decided to rest and eat.

Opinions ?

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[bar_belle]

After consultation with my experts I have decided to rest and eat.

Opinions ?

Sent from The Mothership

You know mine. Do what you've always done, get what you already have.

Train insane or remain the same.

Entropy=mediocrity




Sent from outer space

 

[ROID]

You know mine. Do what you've always done, get what you already have.

Train insane or remain the same.

Entropy=mediocrity




Sent from outer space

Wow....way to make me feel bad about my whole life.

I think you are a spy sent by HeavyIron.

Sent from The Mothership

 

[bar_belle]

Looking out for a Brownie-in motion

Did I get that right?


Sent from outer space

 

[ROID]

Looking out for a Brownie-in motion

Did I get that right?


Sent from outer space

Splain plz.

Good day today. Less volume, heavier weight. Couldn't crank out but 6 dips at the end. Spent.

IGF will be pinned pm.

Sent from The Mothership

 

[1HungLo]

Keep killing it bro. My surgery is tomorrow so I'll be following more closely over the next several weeks while I recover. Guess my transformation for now will be done vicariously through you.

 

[dieseljimmy]

Regarding igf... i have tried lr3 and des on numerous times. I have not really gotten the painful pumps from lr3. The des has been painful at times.

There is such a wide price spread on lr3 it makes me think that some thing off. Where did you obtain yours, cause heavy pumps is a tell of legit igf

 

[ROID]

Keep killing it bro. My surgery is tomorrow so I'll be following more closely over the next several weeks while I recover. Guess my transformation for now will be done vicariously through you.

Time goes by quickly. You'll be in the gym before you know it.

Sent from The Mothership

 

[ROID]

Regarding igf... i have tried lr3 and des on numerous times. I have not really gotten the painful pumps from lr3. The des has been painful at times.

There is such a wide price spread on lr3 it makes me think that some thing off. Where did you obtain yours, cause heavy pumps is a tell of legit igf

Maximpep.

I think i like the igf. Its got to the point where I don't think its just a placebo or in my mind. I even get pumps in my forearms from texting and lhjo.

Possibly another HUGE announcement coming soon.I hope anyway.

Sent from The Mothership

 

[raysd21]

Maximpep.

I think i like the igf. Its got to the point where I don't think its just a placebo or in my mind. I even get pumps in my forearms from texting and lhjo.

Possibly another HUGE announcement coming soon.I hope anyway.

Sent from The Mothership

 

[ROID]

Sept 8

Chest

Flat bb

3 Sets (10 * 135)

-(5 * 225)
-(2 * 245)
-(4 * 225)
-(25 * 135)

Incline db superset cable flies

-(5 * 85) , (10 * 30)
-(3 * 85), ( 10 * 30)
-(8 * 70), (8 * 40)
-(7 * 70), (8 * 40)

Flat db superset champaigns

-(7 * 70) , (8 * 25)
-(8 * 70) , (8 * 25)
-(7 * 70), ( 12 * 25)

Decline bb

-(12 * 135)
-(10 * 135)

6 Dips. I was finished.

Time =50min.

Life Note: ....

Sent from The Mothership

 

[ROID]

Sept 9

Superset
-Decline nose breakers
-cable pushdowns
-Overhead db tricep extensions

-(10 * 75) , (20 * 50) , ( 8 * 20)
-(10 * 75), (20 * 60) , (8 * 20)
-(10 * 85), (10 * 70) ,( 8 * 20)
-(10 * 85) , (10 * 80),( 8 * 20)
-(10 * 95), (10 * 90), (8 * 20)

Biceps

Bent bar curls dropset

-(10 * 70)
-(10 * 60)
-(10 * 40)

-(10 * 70)
-(10 * 60)
-(10 * 40)

-(5 * 70)
-(5 * 60)
-(5 * 40)

Rear db tri extensions

3 sets (10 * 15)

calves , abs , obliques

Time = 60 min

Life Note : You have to have compassion for those less fortunate.....even if the stupid mother fuckers don't deserve it.

Sent from The Mothership

 

[ROID]

I always hesitate to promote products other than asia pharma but I'm pretty sure maximpep has quality IGF. The pump in my biceps was just too much this morning. Its worth ed pins and the lethargy. I believe if I were going to use it again it would be when I am coming off cycle. Hell I would use it throughout but its too expensive.

Other than being moody as fuck I'm pretty happy. I need to stay away from the scale for a while.

Sent from The Mothership

 

[IronAddict]

Roid, Roid , Roid !

 

[IronAddict]

Never used those peps myself, but if Roid says there good, they must be.

 

[ROID]

I've never used them either. If they are legit, I would say they are worth the trouble.

Sent from The Mothership

 

[1HungLo]

Congrats on this thread passing 500 posts. Another huge announcement coming: are you getting engaged Roid?

 

[ROID]

The announcement has been canceled. I'm still debating whether to disclose details or not.

Sent from The Mothership

 

[theCaptn']

I demand ROID knigglets!

 

[1HungLo]

The announcement has been canceled. I'm still debating whether to disclose details or not.

Sent from The Mothership

Either get engaged or become DRSE which from what I hear is the next best thing.

 

[dieseljimmy]

The announcement has been canceled. I'm still debating whether to disclose details or not.

Sent from The Mothership

I would like at least an abridged version. I think you owe us that

 

[bar_belle]

Engagement or birth announcement?


Sent from outer space

 

[REDDOG309]

Engagement or birth announcement?


Sent from outer space

This one is certainly helping me keep interest in this log.........