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Power, Rep Range, Shock Tips

Originally posted by gopro
Well, the goal is to reach the desired rep range ON YOUR OWN. However, if the rep range is 4-6 (power week), and you manage 4 on your own, there is nothing wrong with getting help for another rep or two.
Click to expand...
:thumb:
 
Yea,, what GP just said. :eyebrow: :tard:
 
yea ya smart azz....(I hate when your always right).
 
Originally posted by firestorm
yea ya smart azz....(I hate when your always right).
Click to expand...

LOL ;)
 
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