bsn nitrix:
says to take it on an empty stomache, i.e 30-45 minutes before a meal, or 2 hours after a meal.
i prefer to take it about 40 mins before a meal just cause i like that way.
i had a couple questions tho..
do i HAVE to eat a meal after ive taken them?
like what if i took nitrix at 4:00..but then didnt eat until 5:30ish or even 6? does that ruin the purpose of them?
and then most importantly, i was wondering about drinks. it says to take on an empty stomach. so if i take them and then say..drink some diet caffeine free mountain dew, or diet v8 splash juice while im waiting 40 mins to eat..is that bad and does it ruin the purpose of the pills? usually ill take them and just drink water afterwards. but some times without even thinking ill go for a mountain dew or pour a glass of my juice.
says to take it on an empty stomache, i.e 30-45 minutes before a meal, or 2 hours after a meal.
i prefer to take it about 40 mins before a meal just cause i like that way.
i had a couple questions tho..
do i HAVE to eat a meal after ive taken them?
like what if i took nitrix at 4:00..but then didnt eat until 5:30ish or even 6? does that ruin the purpose of them?
and then most importantly, i was wondering about drinks. it says to take on an empty stomach. so if i take them and then say..drink some diet caffeine free mountain dew, or diet v8 splash juice while im waiting 40 mins to eat..is that bad and does it ruin the purpose of the pills? usually ill take them and just drink water afterwards. but some times without even thinking ill go for a mountain dew or pour a glass of my juice.