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If you could only afford one 5lb tub of protein for the month... and you were going to get a custom blend... What would be an ideal blend? For both pwo and mrp/prebed situations.
either
a WPI based mix or a blend like the following?
60% WPI (or should i use hydrolyzed whey)
25% MPI
15% Egg Albumen
Im going to get another order from protein factory,
BTW, anyone have any flavors they'd recommend so far ive tried banana with casein based supp, and vanilla for a whey... im thinking of chocolate as the vanilla was too dull.
either
a WPI based mix or a blend like the following?
60% WPI (or should i use hydrolyzed whey)
25% MPI
15% Egg Albumen
Im going to get another order from protein factory,
BTW, anyone have any flavors they'd recommend so far ive tried banana with casein based supp, and vanilla for a whey... im thinking of chocolate as the vanilla was too dull.
