Rack Pulls 101: how to look like a total retard

[Phineas]

YouTube - Rack Pulls 947lbs

 

[bigdavetom]

haha

 

[suprfast]

Impressive that he has a lot of weight, not so impressive that it sits a few inches above the knee with almost terrible form.

 

[suprfast]

bill kazmaier ftw

 

[bigdavetom]

no point doing heavy if you gunna hurt yourself

 

[suprfast]

no point doing heavy if you gunna hurt yourself

Totally not true, it looks cool in the gym.

 

[bigdavetom]

hahaha

 

[Perdido]

Nice drop set!

 

[bigdavetom]

Nice drop set!

think that was idea shake the bar at beginning so it looks like you lifting big shake sum off wen no ones looking n lift it lol