Rapid Muscle Gain

[PreMier]

Yes, I can read. Mudge states he put on an inch in a month. So thats 1/4 inch a week. 1/8 inch in a week, isnt a miracle program...

 

[Mr.Attitude]

Originally posted by RCfootball87
I'll double whatever DG puts up.

I'll triple it

 

[Mudge]

Originally posted by PreMier
Yes, I can read. Mudge states he put on an inch in a month. So thats 1/4 inch a week. 1/8 inch in a week, isnt a miracle program...

An 8th is still great and it also depends on the level of the person. I was most likely coming back from one of my many layoffs, I was young so I would lift for a few months then quit out of dissapointment, I get bored easily and have many interests.

I never grew like that before or since though, it was a heck of a program. I still have my stretch marks and that was around 10 years back.