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Hey everyone I???m a 22 year old college student. I???m 6'2" 180lbs I was a high school baseball player and a college golfer. I???ve lifted in my past and I am ready to get back to it. I want to get into a routine of consistent exercise and nutrition so I can gradually gain in size and strength. This is the first forum I???ve joined so I hope to pick it up quick. I am happy to be here and look forward to your knowledge and motivation.
 
Welcome to IM :thumb
 
Hey everyone I???m a 22 year old college student. I???m 6'2" 180lbs I was a high school baseball player and a college golfer. I???ve lifted in my past and I am ready to get back to it. I want to get into a routine of consistent exercise and nutrition so I can gradually gain in size and strength. This is the first forum I???ve joined so I hope to pick it up quick. I am happy to be here and look forward to your knowledge and motivation.

how do u train naturally or gear?
 
Thanks guys hope to see you around.. But I train naturally I take a pre workout formula, a multi, and some other supplements.
 
cool welcome
 
Thanks guys hope to see you around.. But I train naturally I take a pre workout formula, a multi, and some other supplements.

Welcome aboard, and its nice to see another natural trainer at your age. I hear of too many guys starting Phs way too early in their life.
 
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