I started working out with the goal of getting stronger and hopefully avoiding any more serious injuries as a result of my main activity, mountain biking. My bro told me "you wear all that armor and protection, what you should do is put on some muscle, MUSCLE is the best protection you can wear."
That was WHY I started, but now that I've been working out regularly I think I'm hooked on that post workout buzz I get. I can get myself into a groove when I'm working out or running and I don't seem to get tired or bonk. My new goal is to try and maintain my basic "size" and get the muscle I DO have very toned, then concentrate on growing until I 'm satisfied.
My body has changed dramatically of late and I love the way I'm looking these days. Women I date notice and that's a plus too. While my friends grow older and softer, I get leaner and stronger.
Nick