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I usually just stretch before I lift. I did feel kind of odd, i woke up and it looked like someone ate everything in the freekin house. And I was out of protien powder so I was kind of screwed diet-wise today. Thanks for the reply's man, I'll have to try to hit it next week.
 
Subliminal said:
I usually just stretch before I lift. I did feel kind of odd, i woke up and it looked like someone ate everything in the freekin house. And I was out of protien powder so I was kind of screwed diet-wise today. Thanks for the reply's man, I'll have to try to hit it next week.
Yeah... with the weight youre repping with, 250 should be very doable. Just make sure you get some carbs in ya the day before, and have at least one good meal in you before you hit the gym.
 
Thanks man, Im just hoping Im back to my good `ol` self by the next heavy bench day.
 
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