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Well, I can't say anything about him not being here, I guess. Like I always say, people who live in tin houses shouldn't throw can openers...
Dang it...every time this thing gets bumped, I keep hoping Archie has checked in.

I will post it up Brother Brutus!!! I'll be doing a Heavy Duty/High Intensity type of a routine, of course it will be "Angel-ized"Post a link when you make it curious to see what youll be doing. Im doing a body part split maybe youll join me lol.
Thank you my Friend, it's GOOD to be back!!!Welcome back Arch!
Thank you too my Friend, just because my #'s weren't up to snuff, and to be quite honest, I was bored w/the routine!!!Hooray! Welcome back, Arch!
So, why are you bailing on the PL?
Brother Scarface, thank you and welcome, post in more often!!!umm long time reader, first time poster..lol
I'd just like to say you have some monster workouts ArchAngel!![]()
changed things up a bit (suprise suprise) And am actually going more towards the bodybuilding route again, will be starting a different journal, since the Plifting thing is going bye bye,
