ridiculous headache.. wtf

[CG]

need to know if anyone has experienced this before, not cool at all, and becmoing a regular issue..

last night, at the end of my workout i was doing some barbell complex (10 each of deadlifts, bent rows, hang cleans, push press and back squat) with 75 lbs. by the time i was 5 deep into my first set of squats, i had sucha MISERABLE headache, it felt like someone kicked me square in the base of the skull. Need to know if you guys think this was me being dehydrated, just stress from such a high intensity effort or possibly a bigger issue. the same thing happended last week, when i was finishing up a 1 mile run..

thanks in advance

 

[booze]

I was having severe head aches, so bad I went to drs. She sent me for a ct scan of my brain in case it was an aneurysm, it wasn't but was scary laying there.
Anyway I took it upon myself to get some physio treatment. Turns I had pinched a nerve and it was trapped. A few sessions and pain gone.
Something to consider mate.

 

[Watson]

i read once that 99% of all headaches are pinched nerves in the neck, shoulders, upper arms and back, simply because the brain has no nerves

what u had has also happened to me, i was getting it a few times a month,
i swim a few laps after workouts, never had another since

if u want to work on lung capacity dive laps, but DONT push too hard or ull get nitrogen bubbles and they fucken kill for days