*RM Cutting Log*

[Revolution Max]

RM Cutting Log


​

Whats up guys, I have been cutting for awhile now but I am going to start posting my progress, it helps to have people pushing me and keeping me on track until I reach my goals.

*Stats*
​

1. BW - Coming Soon
2. BF% - Coming Soon
3. Height - 5'7.5
4. Goal - Coming Soon
5. Calories - I will be consuming no more than 1500 cals.
   
   
   
   

*Supplement List*
​

1. GNC Mega Men Multi
2. Flax - 3000mg
3. Green Tea - (90 EGCG) 750mg = (3 split dosages)
4. Vit. C - 2000mg
5. Nutra Sport ECA - E=20mg C=200mg A=324mg = (3 times daily)
6. Swole V2 - 2 servings pre-workout
7. ON Whey - 184g

*Workout Regimen*
​

I have a workout system(some exercises may look different)

Monday & Thursday - 3 sets - Lower Body

​

Lower Body:
Leg Press
Calf Raise
Leg Press

Leg Press
Calf Raise
Leg Press

Leg Press
Calf Raise
Leg Press

Tuesday & Friday - 3 Sets - Chest/Triceps/Abs

Chest:
Chest Press
Chest Fly
Incline Chest Press

Tricep:
Tricep Press
Overhead Tricep Extension
Tricep Press

Abs:
Abdominal Crunch
Abdominal Crunch
Abdominal Crunch

Wednesday & Sunday - 3 Sets - Shoulder/Bicep/Back

Shoulder:
Shoulder Press
Shoulder Press
Shoulder Press

Bicep:
Standing Bicep Curl
One Arm Bicep Curl
Standing Bicep Curl

Back:
Seated Row
Pull Down
Seated Row


Saturday - Cardio



*Wish Me Luck Guys*



RM

 

[FishOrCutBait]

Hey, good luck, but, move this to "online journals"

 

[Cold Iron]

you should move this to the jounal section

 

[Revolution Max]

How come i cant copy and paste? Im trying to move it and I cant paste it?


I cant re-type all this, way to much info lol

 

[topolo]

why would you post it here in the first place???

 

[Revolution Max]

why would you post it here in the first place???

Stupid mistake, Can a mod please move it for me?

 

[Twin Peak]

Aw, I was hoping to see you get crazy. Is that transdermal vitamin C?

Oh, and good luck.

 

[Revolution Max]

Aw, I was hoping to see you get crazy. Is that transdermal vitamin C?

Oh, and good luck.

LOL!!!! Thanks bros

 

[Revolution Max]

Sorry I havnt started this yet bros, I have been so busy with everything. I am actualy very close to running dnp. I have done my research and I think I will give it a try. The only prob now is finding a safe source. If someonecan help me out with dnp and sources please hit me up on aim or yahoo, or send me a message...


Here is what I am thinking about doing:


week 1-200mg dnp
week 2-400mg dnp
week 3-eca
week 4-200mg dnp
week 5-400mg dnp
week 6-eca
week 7-200mg dnp
week 8-400mg dnp
week 9-eca?

Dosages might vary but this is what I plan on doing...

 

[Cold Iron]

Why dont you just make you own transdermal DNP?

 

[Revolution Max]

Why dont you just make you own transdermal DNP?

Come on bro this is serious stuff. Enough with the jokes, I dont feel like dieing. What do you think, are you familiar with DNP?

 

[Revolution Max]

Damn this stuff is expensive, 8 bucks for 1- 200mg pill. I need 63 pills, thats $504 bucks. They offer a 20% discount for 50 pills so that comes out to be $403.2 bucks.

Ahh man........

 

[LAM]

you are getting robbed. I got a bottle of 50 caps @ 200mg for $50. find a new source

 

[Revolution Max]

you are getting robbed. I got a bottle of 50 caps @ 200mg for $50. find a new source

LAM please check your PM.........If your only paying 50 bucks than there something wrong here..

 

[Stu]

DNP is serious stuff. have you used it before?

 

[Revolution Max]

DNP is serious stuff. have you used it before?

No I havnt, I have been doing research for awhile now. Everyday I learn more and more. So baiscally what I plan on doing is this: Ill write it out in more detail:

week 1 - DNP 200mg
week 2 - DNP 400mg
week 3 - eca (3rd day off Carb Up Day + 20g Creatine)
week 4 - DNP 200mg
week 5 - DNP 400mg
week 6 - eca (3rd day off Carb up Day + 20g Creatine)
week 7 - DNP 200mg
week 8 - DNP 400mg
week 9 - eca (3rd day Carb Up Day + 20g creatine)

Hopefully by this time I will be slim and ready to start My cycle of m1t.

4 weeks m1t & 4AD

I will be using 600mg 4AD 3-5 days before Cycle

week 1-4 - 20mg M1T/900Mg 4AD (Not my 1st time using 20mg of m1t)

Pct: Nolvadex 40 40 20 20 + 500mg-1000mg Milk Thistle and maybe Tribulus.