Rock's Diet for Jodi

[tucker01]

Nice let me know your thoughts

 

[Jodi]

Good job - no BK

 

[Velvet]

So I made it home and had a can of Tuna MMmmm.....

 

[Rocco32]

Nice let me know your thoughts

Will do What do you think of it so far?

 

[Rocco32]

Good job - no BK

Haha, I know It was a BAD night, but I feel I made a very positive step or breakthrough with still saying no to it.

 

[Rocco32]

LOL, you get excited for tuna too?!?

 

[LiftinBear]

Hey Rock

Just curious how your eating program was going so I thought I'd pop in here for a bit...have to get some updated pics posted so we can see how cut-up ya are!

 

[Rocco32]

Weight 1/16/05- 219.7
Weight 1/20/05- 215.8
Weight 1/24/05- 217
Weight 1/27/05- 214.4
Weight 2/2/05 - 217.4
Weight 2/10/05- 214.2 lbs
Weight 2/22/05- 212.6

Weight 2/25/05- 211

That is a bit quicker than the past losses but I also started the Sesathin/Glycophage and lean extreme so I expect to lose a bit more quickly.

 

[Rocco32]

Just curious how your eating program was going so I thought I'd pop in here for a bit...have to get some updated pics posted so we can see how cut-up ya are!

Things are going great LiftinBear, thanks for checking in. Maybe I'll post pics when I hit 200. THere are enough Fat pics of me on here