rye bread

[raider6969]

is rye bread good for you? the one i eat is is "pom new york new york" brand. per 2 slices it has 25 carbs (2 sugars)

 

[Arnold]

I prefer whole wheat bread.

 

[ncgirl21]

What's the ingrediants?

 

[Smoo_lord]

You get some bread nazis around here and there, But so long as it fits into your caloric requirements then I dont see the major deal. I probably have 2 slices of wholemeal bread every other day. Hasn't affected my results in the slightest.

Oh that, and I cant get this sprouted grain shit that everyones going on about at all.

 

[Conquester]

I prefer whole wheat bread too...has a better taste.