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Saddest, shittiest bunch of logs ever

theCaptn'

DRSE owns this shithole
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So far Heavy Iron is the only one getting measurable results

... Seriously, does anyone actually workout around here? Or is it pinning gears and hoping for the best?

Pathetic :coffee:
 
ive made some progress...saney looked fantastic in his nudey pic...don't get it..he looks like a normal dude in clothes...great naked...mmmm
 
So far Heavy Iron is the only one getting measurable results

... Seriously, does anyone actually workout around here? Or is it pinning gears and hoping for the best?

Pathetic :coffee:

why dont you show us how its done cock breath
 
So far Heavy Iron is the only one getting measurable results

... Seriously, does anyone actually workout around here? Or is it pinning gears and hoping for the best?

Pathetic :coffee:

I thought working out was grounds for a banning around here?:hmmm:
 
I train 5x a week and follow a regimented meal plan...I've been training seriously for aprx 3 years....
 
I train 5x a week and follow a regimented meal plan...I've been training seriously for aprx 3 years....

Negged, your kind is not welcome around here:paddle:
 


Captn' you never explained to us this 'working out stuff'...I thought you meant like 'How's your life working out?? First thing in the a.m.I make a 'log' or two after coffee, the first dump of the day is often the best.....imho
 
i need gearz and disciplne
 
Atleast I have a reason for not training the past month. I lived in a hospital basically. Now that everything is settled and I can train Ed expect to see me become better looking then I already am ;)
 
In the words of Mac from Always Sunny in Philidephia.... I am Bulking!! (even though I am not and you made me sad)
 
Who woulda thought, shitty logs coming out of anything goes with contenders like KOS and Azza in for the win:lol:


:coffee:
 
Half these guys have never done real cardio or eaten clean in their lives and these are the same guys calling out other members. Its sad.

i?m glad i am not in that half Heavy
 
^^^^ Genuinely not funny






Fuck the Captn'... his idea of working out is a bottle of almond oil and Tryatranny.com

Fuckin kike.
 
i work out regularly 3 times per week,lifting hard,and at Saturday i do cardio as a motherfucker,doing triathlon,dancing at clubs and banging ma bitch

alpha male as fuck
 
Once again the OP is sucking up to the Admin.......


Pathetic....

:coffee:
 
Hmm

Yes i look ok naked in my pic... and the entire time, i was shooting some placebo shit... fucking retarded.. now that i'm back on with my good shit, i'll def pick it up a notch.
 
BUTT_CAMP_3D.jpg

This is a good start get you all heading in the right direction.
 
Posting on a bb forum and NOT training legs makes you gay. You are recovering from the queer:coffee:

my legs are racked with injuries....knees pop and cracle like rice crispies...do my best with quads and don't need to train calves at all...is what it is
 
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