salt substitute

[crazy8]

I will admit I love salt and i know its bad for you. I dont use it on alot of foods but when i do use it people tend to say im overdoing it. I am wondering is there a salt substitute thta isnt harfull to our bodies but still has that same taste?
Thanx alot everyone.

 

[sara]

Like Jodi mentioned in other threads.. you need 2 grams salt daily.
if you take in more than 2 ... I would suggest to go with Mrs. Dash

 

[Jill]

I use this daily. http://www.celticattic.com/earth_products/celtic_sea_salt.htm

It is salt that is actully good for you. Have a read