Sarah - Jacked- Swims 100 Breastroke (Video)

[Sarahdefense]

Hi Guys,

Sorry I haven't posted in a while. You know, the whole career thing. Doesn't mean I haven't been kicking some major ass.

My physique looking insane lately - I am 8 weeks back in competitive swimming shape [I learned to lift as NCAA Division I swimmer], and I show you [swim] in the video.

I have a lot more updates on Facebook/Twitter [daily] if you want to follow in my latest Training Odyssey:

Twitter: Sarahdefense
Facebook: Sarahdefense.com gives it or inbox me.
Youtube: Sarahdefense

"I thrive off your energy because you lust after mine." ~Sarah

With love, Sarah Swims 100 Breastroke. - YouTube

 

[Moneytoblow]

Great pictures.

 

[ctr10]

You are a amazing girl Sarah (Buckeye)

 

[Sarahdefense]

You are a amazing girl Sarah (Buckeye)

Thank you for making me smile

 

[ctr10]

^^Your Welcome^^

 

[Sarahdefense]

I'm really loving the swimmer look/feeling - amazing cardio, too.

 

[ckcrown84]

Sarah, always enjoy seeing your posts.
How have you been?

My weight lifting intensity has dialed down quite a bit sense I left OU (mostly because I have not acclimated to not having a bunch of meat head training partners). However, dirty ole Cincinnati is treating me well and making a descent income helps the diet (though I still need a lot of damn work in this area).

Anyway keep up the solid work

 

[Sarahdefense]

I love Cinci - it's Bible Belt Hedonism. And I love the Touchdown Jesus statue on 70!

Oh, I cannot imagine losing my college training partners - those boys are full of test, lust and ego - all positive traits in
my book. Have you made any new gym rat comrades in cinci?

Diet is definitely a challenge, but totally key to the equation.

 

[ckcrown84]

Haha you are a riot
No Training partner as of yet. I train at random.times depending When I get off work.

 

[Watson]

Is it just me or did it just get a little hotter in here...?

Lovely pics, great body, nice swim...

 

[nikos_]

good to have a competitive swimmer in the forum


would you check this one??
http://www.ironmagazineforums.com/sports/169230-swim-ftw.html