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searching for serenity>>>wanting to get ripped!!

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well I was so damn hungry today, Im not sure what was wrong with me

so i did tris and chest today.. im a little disappointed as i said earlier, I couldnt get up to 95lbs today, kinda pissed me off but whatever.

diet contd

meal -3- tuna sandwich
meal -4- tomato soup with handful of almonds afterwards
meal -5- grilled chicken breast, veggies.
meal -6- sf jello +1/3cup of mandarins

and I am still soooo hungry.. wth is wrong with me today??????


I also did TONS of abs.. ahah even though its not ab day. now that i am starting to see the definition in the mirror it makes me want to work em even harder!! :rocker:
 
TOMATO SOUP! OMG girlie, I havent had that in years.....I really want tomato soup now. No no for me....IF I want to see my abbies like you are seeing the definition in yours.... Show all of IM your abbies! :laugh:

If it makes you feel any better, I want to eat all the time too, but if I did Id be as big as a house!:lol:
 
hrm.. well started out good with the diet.. then it went a littledownhill. isnt that teh way it always goes? :yell:

Diet
meal -1- ww toast with pb
meal -2- strwberries and mango
meal -3- b. rice with tomato sauce, green peppers, red peppers, broccoli, other veggies.
meal -4- 2 COOKIES!!(damnit,, after i ate them i checked the package... 4 grams of saturted fat :cry: ) this isnt happening again. it WASNT worth it. i can tell you that!!
meal -6- diet coke

I didnt go to the gym.. ive been feeling so damn crappy lately, with headaches and such. ive still gotta see about getting my wisdom teeth out.. and this morning for the third time in the past month I woke up with my jaw locked shut. apparently i grind my teeth at night and it has caused my jaw to realign. it hurts like a bitch when it locks, because I get these awful headaches all down my temple.. I did do abs and squats, some ballet moves, then side kicks, and danced around my kitchen to 106 and park when i felt better.. ah well.. ive jsut gotta get this under control. oh i went on a walk with my mom.. a looong one around this beautiful lake. it was almost an hour. so it was a nice walk.
 
jilly! hi! yeah the tomato soup was soooo good. I felt like a little girl eating it too.. I just wanted it so badly and i have to say it was worth it!! :grin:
 
Well!!

I dragged my ass to the gym this morning, even though I had a splitting headache! :dance:

I did lots of cardio, I felt bad for eating those damn cookies last night!! :doh:

I did 45 mins on bike, the 15 on the elliptical and then an aerobics class! :rofl: It was good, sweat was dripping off of me by the end! :bounce:

I did back and bi's today. went well. I have to say looking in the mirror at the gym today was nice! :evil: Im FINALLY getting the line down my chest. if that makes any sense to anyone. its like a cut line,I hope someone knows what im talking about! :shrug:


haha I was moaning about abs last night, so my friend sent me a picture of usher. oh Sweet Lord! I knew he had a body on him, but not like this. Also wondering what are the lines called on a guy, on the sides of their stomach going down? my friend called them sexlines! :haha: that term is ok with me because wow!

needless to say, Ive been working like mad on my abs, hahahah!! LOOK AT THEM!
 
Hope you start feeling better soon hun!!

I eat tomato soup still. I love it with grilled cheese sandwiches!!! :lick:
 
hey nc!! thanks for stopping by!

Well I made like Stace and Jenny today, doing all kinds of bathroom workouts, kitchen squats, and tv abs :D I was going a little nuts! My friend recently asked me if Ill be his subject for a photoshoot he has to do for his photography class. Soo.. its a black and white thing, and hes just photographing random body parts, haha that sounds bad.. :gosh: , not like THAT, but like arms and then close-ups on the shoulders, and like its going to be a collage sort of thing I cant explain it on here, :) , but hes shown me his example! So.. I have aprox. 3ish weeks to get some more definition. Let the diet begin! Im just gonna go as hard as I can.. haha. im pretty happy with where I am, but I just wanna look a bit more toned.

If anyone can explain in SIMPLE ( :grin: ) terms any dieting methods it would be appreciated. I get so confused reading some of the things on here. I dont understand what a "refeed" is, and what a gi index is. and what exactly the glycogen stores really do. I guess I should ahve paid better attention in BIO ;) !!

any help would be appreciated!!! :clap:
 
OOOoooo thats coool about the photo thingy! :D sounds fun and interesting!!

about the terms that your looking for.. check the sticky in the dieting section named "guide to cutting, bulking, maintencance" a TON of info. Theres also a sticky in the forum on Refeeds :)

soooo how about some protein girly!! dont worry about them cookies, it was only 2!! ;)
 
If thats you in that pic.. I feel sick now :(

Have you ever thought about getting a mouthpiece from your dentist? I hear they are good for those that grind their teeth.
 
haahahhaah NO premier that is not me!! haha I guess Ill have to edit my post! it was the picture of Usher that my friend sent me to give me a little somethin to think of when I was working those abs hard!! :D oh, and about the mouthpiece, I got fitted for one last week. should be about a week. then i hopefully will be good to go! thanks for the suggestion though! :)

JenJen, thanks for the info, Ill give it another go reading, and if I dont understand, Im hittin you up with the ?'s ok? :grin:
btw, I LOVE your new avy, you are soooo beautiful! and an awesome girlie that is SUCH an inspiration! :clap: ugh, Im gonna work on the protein just for you.
 
For Saturday, the weather was perfect for running, at least to me, it was rainy all day, without really raining, and there were these amazing breezes so I decided totake myself outside!! I went for the loooongest run (for me, im so not a runner) and then I took two more walks yesterday. I took yesterday off of weights, I am sure Im getting sick.. just a headcold, nothing serious, i think more allergies than anything. I wanted to be outside though it felt GREAT!!

diet
meal -1- blueberry pancake /strawberries
meal -2- 1tbsp. pb, and some almonds (just for you Jen!)
meal -3- open faced ww tuna sandwich
meal -4- sf jello with strawberries
meal -5- fruit salad
meal -6- grilled chicken breast, salad /ff italian dressing

I ate soooo many strawberries, but they were soooo good!!

I also did a whole lot of abs yesterday.
 
hm.. well I am waiting for a man to cmoe fix my shower.. well the stupid faucet is leaking EVERYWHERE... and he was supposed to be here at 9, then 11, now its 2:30 and still no guy! Im a little angry.. because I HATE waiting for someonewho is late and isnt even calling to apologize! hrm!

at the gym i did a ton of cardio this morning.. i was sooo unbelievably sore.. yeah.. stupid shower dicided to freak out and water went everywhere. as i got out of the shower last night, i wrapped my towel around me and i slipped on the water that was on the floor, my whole left side, from my ass to my knees is sorrrrre. and I see a bruise coming.. man! it better be gone before my friend and i are doing the photo thing! arghhhh! so,.. i just did cardio.. my body ws so damn sore.

bike 50 mins (it wasnt that intense though... my leg hurt)
elliptical 15 mins (hurt like a mother...)
30 min walk from gym

Ive been doing some abs and stuff here.. nothing major.. I want to buy a pilated tape. Im wondering which is the best to get? hmm
 
That sucks that you slipped. You should be more careful!

Did that guy ever show up? Last time they(cable) did this to me, I was sooo pissed. I called and freaked out on them, and ended up getting the repair for free! :)
 
I am sorry you fell-be more careful!!! Take care sweetie!

Im glad you are seeing the line in your chest. Thats a wicked cut!:)
 
Thanks Jilly and Prem!!

The stupid man finally showed up at 3:30, man I was a little angry. too bad I didnt think to call and freak out.. hehe I didnt end up paying either!!! he felt tooo bad! so after he left I had the longest bath ever.. it made my leg feel better!!!

Jill, I made chicken with taco spice and had it with lettuce and salsa and light sour cream.. YUM!!! thanks for the great idea!
 
I live in Canada too-I bought my winsor pilates from Superstore, for like $40. You can also buy them from the 'You Saw It On TV' stores, for much cheaper than ordering them off tv/internet-just from my experience. Once I ordered something from TV that was $20 US, with EVERYTHING it cost me $100 Canadian!
 
hi, sorry to hear you fell, is your bruse going away? did you get any protein yet? how many situps you do in a day? are you starting to lift heavy or med weights? how fit are you trying to get? how are the pics comming?



does anyone know what is the best kind of protein to buy?
 
Man i hate being disappointed by people.. so much.. esp whenits the person who means the most to you..
 
wolomike said:
does anyone know what is the best kind of protein to buy?
Click to expand...

Depends on the time of day you take it. There are tonz of options, this is best asked in the supplement forum.
 
lakergirl said:
Man i hate being disappointed by people.. so much.. esp whenits the person who means the most to you..
Click to expand...


What happened.. :(
 
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ack.. just suddenly caught up in drama i didnt ask for.. i hate when what you will do will go against you. and what you dont do will do the same. i hate feeling trapped.. and disappointed... esp by the one closest to you..
 
Who's this one closest to you? Friend/lover? What did they do?

Or am I digging too deep :)
 
ah, i guess you can say significant other.. hes not my bf.. we chose not to label things awhile ago..I dont know.. all of a sudden there is so damn much drama.. and i didint sign up for that.. thats exactly why i choose not to label myself into a relationship. but i guess im learning labels dont signify your feelings/extent of them.

and other people butting in.. someitmes you just KNOW when something isnt right... yet you can get so angry and frustrated..then all they have to do is say hey, i missed you.. and its all bettter.. its soo furstrating. im so angry at myself for this..

its also been a summer of long distance.. seeing him once in 3 months. damnit. hes supposed to be coming here this weekend. .and im so confused. and bitter right now it sucks.
 
Who is "we"? Someone had to bring up the idea of not labeling things. If you dont label it, then how can there be a commitment? It sounds like you have a lot of feelings for this person, and he may not feel the same way.
Its hard to say.. your vague.

Denise, im just trying to toss out advice :p
 
no, it was me who suggested no labels.. I just am ridiculously busy,, and relationships never seem to work out..so it was like lets not label anything, and you do your thing and Ill do mine.. and if your thing only involves me and mine only involves you than thats great.. and i knew the summer separation was crazy.. so i just though lets wait until sept to see if we should label it.. but we did have a "commitment" as in we were only involved with eachother.. but its just not the same. maybe its the distance i dont know.. im nervous to see him this weekend. i just know things are differnet.. and i can NOT label things all i want.. im learning that doesnt control your feelings,, and that noting can.
 
men can be as difficult as us woman. :laugh: Id try to offer advice on them but hunnie I have no luck in that department. LOL
I have a few Pilates tapes, I bought one at Superstore too and a couple at Canadian Tire.lol serious they have a good selection of them and arent overpriced.
btw, diet is looking improved! ;)
 
thanks Jen!! Im feeling a little better about the whole situation today. I guess Ill just wait and see how things go on the weeken :mad: d. sucks that i havnt seen hm in over a month and Im more nervous than anything. oh well!! men! they will take anything and flip it upsidedown on you! but its ohso good sometimes! DAMNIT!! LOL

I was up till a nice 4:40 last night.. unable to sleep. and it seemed everyone left here around 2ish.. oh well.. Im dead today, but feeling better.. ya konw, this is so much more than a bb forum. its great.

ok.. diet

meal -1- 1/3cup of oatmeal w/ vanilla protein powder sprinked in
meal -2- peanutbutter/banana/almonds
meal -3- protein shake
meal -4- mmmm!! green/red/yellow pepper wrapped with chicken, and 1/2 cup of potatoes
meal -6- veggie soup

workout
ahhhhhh.. skipped the gymm.. its becoming habit.. but I never intend for it to turn out that way.. although I guess none of us PLAN on missing it.. I was just so tired this morning, I am gtting to sleep before 4 tonight, that is a promise!

25 min walk
1 hr walk around the lake
abs
pilates (!!!! I got a tape today!!! an abs one! wahooo!)

one more question... why are my smilies not working????/
 
hey laker girl! The line in the middle of your chest, where does it start? I have a indent/line between my boobs from doing chest flyes where you turn them so your pinkies meet at the top, it's nice. considering you can see abs, your line prob starts higher! anyway great job! :)
 
haha, thanks GBC! yeah. at first my line was there.. but now its like starting right under my scoopy pary of my collarbone.. LOL if that makes any sense!!
 
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