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Alright im currently 142.5LBS and wanna get in about 40 or less LBS quickly as possible. My diet consists of 2000-2500 calories and 200+G of protein daily and im clean bulking. But would Optimum Nutrition Serious Mass help me gain my weight faster? I wanna gain the weight as fast as possible but im still taking in good calories and protein and such but i just want the extra 1000 calories. I know weight gainers are for pussies but I still will continue to follow a clean diet and train regulary. What do you think?
Thanks alot IM!
Thanks alot IM!