has anyone here when dieting or maybe even bulking noticed when they eat too much food the yneed to crap it out straight after a meal - iv noticed since iv been dieting that on my cheat day when i eat a huge meal like pizza with dessert i need to go straight away
my question is - am i sh@@@ng this straight out therefore is it turning to fat? or not - or is some staying in my body no matter what - does this make sense?
my question is - am i sh@@@ng this straight out therefore is it turning to fat? or not - or is some staying in my body no matter what - does this make sense?