Sex b4 workout?

[Hutz]

im just wondering if its bad to "bust a nut" b4 u workout
does it actually lower ur testosterone and affect your overall workout for tht day?

cause i have to do alittle cardio right hehe

 

[BuddyClubNeon]

after i have sex i always feel weak and limp
and not just in the pants

 

[* Legion *]

I like to do it right after my warmup sets, before my heavy working sets. NEVER before a good stretch.

 

[CowPimp]

Don't overthink it. If you can get laid, then go for it. Don't worry about its effect on your workout!

 

[dAMvN]

from my personal exp, it does and it doesint. sometimes i do feel weaker and sometimes i dont even think about it. i guess its in your head. if i were you tho, I would wait till after your workout man.

 

[MuscleM4n]

a few hours before workout is ok but just don't do it right before.

 

[Stu]

we dont have enough of these sex before workout threads. do you guys think you could make a few more please

 

[MuscleM4n]

Hey Stu where in the UK are you from?

I only noticed it now

 

[Stu]

just west of london mate, you?

 

[MuscleM4n]

nice


I live in West London, in Ealing.

 

[GFR]

If you bust a nut before your workout you will lose 10-15 lbs every workout....so make sure you don't nut ever again.

 

[Stu]

nice


I live in West London, in Ealing.

im a bit further out than that, near slough

 

[MuscleM4n]

ok i know Slough.

Maybe in the future we could meet up for training sometime.

 

[juggernaut2005]

from my personal exp, it does and it doesint. sometimes i do feel weaker and sometimes i dont even think about it. i guess its in your head. if i were you tho, I would wait till after your workout man.

17 and having sex? god where are the parents?

 

[NEO_72]

It depends on the girl. If you could post some pics of said female, you would get more tailored advice.

 

[nmuriqi]

i did it 4 times one night, i would say in a 4 hour span...worked out later that night and was a little weak actually. And no, it was not just in my head.

 

[ironrictha2nd]

right after for me, if before i feel weak. but after im more energized...specially after seeing some of the :cough: sites on the treadmills...lol

 

[SANDIEGOROB]

I'm married with kids. Anytime is the right time. My workouts suffer more from all the begging than anything else.

 

[KentDog]

17 and having sex? god where are the parents?

Wow, you must be old school.

I'm surprised you're even still up for a workout after sex. Is this a hypothetical question, or couldn't you just wait until after working out?

 

[ByeGirlyArms]

never, NEVER turn down sex! (assuming minimum standards have been met) if you are concerned, just do it once.

 

[BigDyl]

WHat about beating the meat? It seems a bit less strenous. And since I can't spit game and don't have ripped pectorals capable of benching 405 for 8 reps, for the time, I aint gettin none anyways.

 

[eastbaylifter]

WHat about beating the meat? It seems a bit less strenous.

That's why you need a spotter so you save your strength for the weights.

 

[AusBB]

I find that sex before a workout is terrible. All I want to do after sex is eat and sleep ;-)

 

[Tough Old Man]

Don't overthink it. If you can get laid, then go for it. Don't worry about its effect on your workout!

I agree. had sex today, took a shower, lifted, took another shower and ate. Worked for me....PT

 

[myCATpowerlifts]

WHat about beating the meat? It seems a bit less strenous. And since I can't spit game and don't have ripped pectorals capable of benching 405 for 8 reps, for the time, I aint gettin none anyways.

If I beat my meat within 2 hours of the workout, I am noticeably weaker.

 

[dAMvN]

If I beat my meat within 2 hours of the workout, I am noticeably weaker.

a lil pice of advice, if you ever plan on satisfying a women stop jerking off. It scrwes up your ability to actually make good love to a women. Sides its a sin and you need to repent to jesus christ.

 

[MuscleM4n]

How do you work that out Romeo?


and by the way you are not 6% bodyfat from looking at your pictures

 

[dAMvN]

what pictures asshole? i have zero pics of me at 163-165 ur a fuckin loser shut ur mouth.

 

[MuscleM4n]

I love you too.

 

[dAMvN]

such a pussy. what are you talking about that im not 6% BF. you dont know shit u lil dipshit.