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im 17 and im wondering if my skeletal frame will be growing any? im a definate easy gainer, but i feel "small" just cause of bones.
if i bulk really hardcore will it help? or just lift and eat how i would in a normal bulk (about 2500-3000 calories)
and... if it helps to know ....
im 157lbs dont know my body fat, but probably around 10ish
and im 5'8
if i bulk really hardcore will it help? or just lift and eat how i would in a normal bulk (about 2500-3000 calories)
and... if it helps to know ....
im 157lbs dont know my body fat, but probably around 10ish
and im 5'8