so i tried to military 325 pounds

[SheriV]

I destroyed my right shoulder doing flat bench (that and carrying around a ladder)
its fucked up every other major lift for me too


my current white whales are pistol squats and dragon flags

I'm doing those fuckers before the end of the month

 

[KILLEROFSAINTS]

i was never a fan of benches...i got up to 410 for reps and now im basicall terrified to be under that bar
and the exercise isnt worth the injury risk....everyone gets hurt doing benches eventually

 

[dieseljimmy]

I hate flat bench with the white hot intensity of a thousand burning suns

And make no mistake... im trying to look up the shorts of almost any woman laying and concentrating on pressing

 

[s2h]

I hate flat bench with the white hot intensity of a thousand burning suns

Does the rough part of the bar irritate your nipples when you brush them with the cold steel?..

...

 

[KILLEROFSAINTS]

Warrior military press Hogan - YouTube

 

[KILLEROFSAINTS]

Goldberg Presses Brock Lesnar - YouTube

 

[SheriV]

Does the rough part of the bar irritate your nipples when you brush them with the cold steel?..

...

no, my nips are safely flattened out under a sports bra at all time, safe from knurls

 

[the_predator]

no, my nips are safely flattened out under a sports bra at all time, safe from knurls

^Pics... for verification purposes of course

 

[dieseljimmy]

^Pics... for verification purposes of course

Yeah... o wait im kuhl

 

[SheriV]

lol@ Jimmy

 

[jay_steel]

standing is much harder then sitting by far, but i would be worried about fucking up your back. Every time i do standing i strain something. I dont do bench either got my bench up to 405 which was an easy press and the next week thought i tore my pec doing 315. I can probably hit 430 if i dont tear something but the injury isnt worth it at all. I need to do a new video. Just hit 495 on squats for 6 reps and through up every where shortly after that would have been a cool vid.

 

[AKIRA]

I do it sitting down, you can fuck up your back pretty good doing that shit. I know, cuz I have

Sitting down is more risky than standing when talking in terms of your back.

TS is doing more of a push press than military. Id like to find a reason to push that much weight around.

 

[Goodskie]

It's 320lbs. Just sayin

 

[Swfl]

I only do military presses standing, not that I can do the weight you guys are doing but if I sit I mess my back up 100% of the time, standing I do less weight but I can feel everything so I know when to stop.

Sitting down is more risky than standing when talking in terms of your back.

TS is doing more of a push press than military. Id like to find a reason to push that much weight around.

 

[KILLEROFSAINTS]

i would agree that i got a lotta push out of my legs if i actually had two legs to stand on... all the bounce did was get it moving from that dead stop sitting on my chest

 

[s2h]

I once did the pink fuzzy 2.5lb yoga dB's to 213 reps...my mass was unleashed like no other..

 

[dieseljimmy]

I once did the pink fuzzy 2.5lb yoga dB's to 213 reps...my mass was unleashed like no other..

2.5 lbs, pink, fuzzy, 213 reps... sounds like me in the shower.

 

[GUNRACK]

Sitting down is more risky than standing when talking in terms of your back.

TS is doing more of a push press than military. Id like to find a reason to push that much weight around.

I only do military presses standing, not that I can do the weight you guys are doing but if I sit I mess my back up 100% of the time, standing I do less weight but I can feel everything so I know when to stop.

Totally disagree, so do u guys hurt your backs when doin sitting dumbbell shoulder presses as well?

 

[KILLEROFSAINTS]

can hurt yourself doing anything....all it takes is arching your back

 

[SheriV]

^^ which is a bitch to worry about when you have all kinds of ass behind you and weird lordosis anyway

 

[theCaptn']

Mrs Kos got a sexy voice. She'd make a mean dominatrix. She ever take a whip to you Joseph?

 

[Valkyrie]

Less than 3x my military press.

LOL

 

[s2h]

I once hurt my back on the recumbent bike ....sitting down is dangerous...

 

[heckler7]

when I was in the military I did them all the time

 

[heckler7]

Does the rough part of the bar irritate your nipples when you brush them with the cold steel?..

...

feels nice on the tip of my penis when I do deadlifts

 

[SheriV]

pics?

 

[REDDOG309]

Does the OP even workout?

 

[heckler7]

Does the OP even workout?

does anyone here workout?

 

[Swfl]

^^Uh no...

Sent from my SAMSUNG-SGH-I337 using Tapatalk 4

 

[KILLEROFSAINTS]

I once hurt my back on the recumbent bike ....sitting down is dangerous...

it really is